Sleep rhythm in daylight

Normally a man sleeps at night and the body is then also on set. It can happen that someone has to sleep during the day because of work, a newborn baby or jet lag. What happens in our body when we have to sleep during the day and how we can facilitate daytime sleep? Hormone [...]

Dealing with worry

What is worrying? Lost worrying problems? Is there a difference between worrying and thinking about a problem? What is the hallmark of worrying? Is worrying linked to negative emotions? Cope better with worry means better learn to worry. How can we better worry? Someone with a lot of stress in his life, or even a [...]

Jealousy within a relationship

Everyone knows the feeling of jealousy within a relationship and perhaps beyond. A little jealousy is healthy, everybody has sometimes affected. What can you do to avoid the extremes to take? In the beginning of a relationship, in most cases, there is no question of venetian blind. You’re in love with each other and find [...]

Personal boundaries and strengthen

Setting personal boundaries can be tricky. Yet it is very important. Our personal boundaries define who we are relative to others. They are a guide to determine the behavior of others we accept in our presence, and what kind of behavior. To grow personally is setting personal boundaries and cope well with these limits are [...]

How do you escape the rat race?

The rat race is actually doing lot of people who supposedly want to get everything out of life. This is a “fight” in the beginning may still seem nice, but relatively more young people begin to break. How do you escape it … but more importantly why would you do and how to fill it [...]

Dealing with loneliness

People may feel lonely for several reasons. Some feel lonely because they do not have enough friends, not knowing how they can make contacts in their area or not accepted by the people with whom they would like to be friends like. However, everyone experiences loneliness. Some people are more socially acceptable, some try to [...]

Rejection in love: how do you deal with it?

Nobody likes to be rejected. But everyone makes it one time with it. An unrequited love. An unrequited love is a love that is not answered by the recipient. You are dismissed. Or you know well are the one who rejects it or the person who is refused: it is a painful situation for both [...]

Temporarily out from each other good for the relationship?

If your relationship is not going well, that might be not functioning properly. Often people feel as individuals like you, which can affect a relationship. Is a temporary ‘break-up’ than good for the relationship? Would this solve the problems in the relationship? Or it is important to get together to discuss the problems. Is temporarily [...]

Obesity and Pregnancy

Many women, who have children, are overweight. In this article you can read more about the relationship between pregnant and overweight. Women with a BMI (Body Mass Index) of 35 to 40 have 26% less chance of pregnancy than women with a healthy weight. In women with a BMI greater than 40, the pregnancy rate [...]

The meaning of life

When it comes to “the meaning of life” questions many people are probably wondering what that means. The meaning of life, what is that anyway? The universality of the meaning of life The meaning of life is by no means universally call. However, it is an almost universal characteristic that the meaning of life rests [...]